How Much Should You Have Saved At Every Age

How much savings should you have by every age

Are you wondering how much you should have saved by age to gain financial independence? Well you've come to the right place given I achieved financial independence at age 34 in 2012 and have been writing about personal finance since 2009.

Savings is the key to financial independence. But how much should you actually save by age to make sure you are on track towards a happy retirement with little-to-no money stress? This is the answer I plan on addressing today.

Your ultimate goal is to save at least 20X your annual expenses or annual gross income by the time you no longer want to work. If you're able to get to 20X your expenses by age 35, you can consider yourself financially free. Most people take longer. While other people never get there due to a lack of financial discipline.

Remember, if the amount of money you are saving each paycheck doesn't hurt, you are NOT saving enough!

How Much You Should Have Saved By Age

Savings Guide By Age

I recommend everybody start off with 10% and raise their savings amount by 1% each month until it hurts. If you've ever had braces, you get the idea. Keep that savings rate constant until it no longer hurts, and start raising the rate by 1% a month again.

If you make more than $200,000, certainly shoot to save more if you can. You can theoretically achieve a 35%+ savings rate in two short years with this method. Pretty soon, you will have saved at every age the ideal amount.

Please note that I am making 401K and IRA contributions a priority over post-tax savings. The reasons are: 1) we have a tendency to raid our post tax savings, 2) tax free growth, 3) untouchable assets in case of litigation or bankruptcy, and 4) company match.

Obviously you need some post-tax savings to account for true emergencies. Ideally, my goal for everyone is to contribute as much in their pre-tax savings plans as possible. After that, save another 10-35% after tax.

The maximum 401k contribution for 2018 is $18,500. The maximum pre-tax contribution will probably increase by $500 every two years or so if history is any guidance.

Related: How Much Should I Have In My 401k By Age?

The below chart is an expense coverage ratio chart that follows someone along a normal path of post college graduation until the typical retirement age of 62-67.

I assume a 20-35% consistent after tax savings rate for 40+ years with a 0-2% yearly increase in principal due to inflation.

The other assumption is that the saver never loses money given the FDIC insures singles for $250,000 and couples for $500,000. Once you breach those amounts, it's only logical to open up another savings account to get another $250,000-$500,000 FDIC guarantee.

In the below example, I use a base income of $65,000. You can assume an expense coverage ratio is a great guidance for how much to have saved by age.

Expense Coverage Ratio = Savings / Annual Expenses

Expense Coverage Ratio Chart For Financial Freedom

Note: Focus on the ratios, not the absolute dollar amount based on a $65,000 annual income. Take the expense coverage ratio and multiply by your current gross income to get an idea of how much you should have saved.

Your 20s (up to half your expenses saved): You're in the accumulation phase of your life. You're looking for a good job that will hopefully pay you a reasonable salary. Not everybody is going to find their dream job right away. In fact, most of you will likely switch jobs several times before settling on something more meaningful. Maybe you are in debt from student loans or a fancy car. Whatever the case, never forget to save at least 10-25% of your after tax income while working and paying off your debt. If you have the ability to save 10-25% after tax, even better.

Your 30s (1X – 5X your annual expenses saved): You're still in the accumulation phase, but hopefully you've found what you want to do for a living. Perhaps grad school took you out of the workforce for 1-2 years. Orr perhaps you got married and want to stay at home. Whatever the case may be, by the time you are 31, you need to have at least one years worth of living expenses covered, and 4X your expenses at age 35.

It's important to really focus on your finances at this age because life comes at you fast. You may come against homeownership expenses, baby expenses, student loans, and more. You must focus on doing well in your occupation and staying disciplined with your savings and investments. At the very least, max out your 401k.

Your 40s (3X – 8X your annual expenses saved): You're beginning to tire of doing the same old thing. Your soul is itching to take a leap of faith. But wait, you've got dependents counting on you to bring home the bacon! What are you going to do? The fact that you've accumulated 3-10X worth of living expenses in your 40's means that you are coming ever close to being financially free.

You've hopefully built up some passive income streams a long the way, and your capital accumulation of 3-10X your annual expenses is also spitting out some income. It's important to stay on track with your savings habits and NOT let a mid-life crisis bog you down.

Your 50s (10X – 13X your annual expenses saved): You can see the light at the end of the traditional retirement tunnel! After going through your mid-life crisis of buying a Porsche 911 or 100 pairs of Manolo's, you're back on track to save more than ever before! You are 100% in tune with your spending habits. Therefore, you raise your savings rate by another 10% to supercharge your final lap. Your 50s is where you can really boost your savings by age.

Your 60s (15X – 20X+ your annual expenses saved): Congrats! After a lifetime of savings, you no longer have to work! Maybe your knees don't work either, but that's another matter. Your nut has grown large enough where it's providing you thousands of dollars of passive income.

Full Social Security benefits kick in at age 70 now (from 67). But that's OK, since you never expected it to be there when you retired. You're also living debt free since you no longer have a mortgage. Social Security is a bonus of an extra $1,500 a month. You're budgeting a couple thousand a month for health care as you plan to live until 100.

Your 70s and beyond (Spending phase): Sure, you've been spending 65-80% of your annual income every year since you started working. But now it's time to spend 90-100% of all your income to enjoy life! They say the median life expectancy is about 79 for men and 82 for women. Let's just bake in living to 100 just to be safe by taking your nut, and dividing it by 30. For example, let's say you live off $50,000 on average a year and have accumulated 20X that = $1,000,000. Take $1,000,000 divided by 30 = $33,300. You're getting another $18,000 a year in Social Security. Meanwhile, the $1 million should be throwing off at least $10,000 a year in interest at 1%.

Hopefully you now have a better idea of how much to save by age to achieve financial independence.

Never Stop Saving

The only way to reach financial independence is if you save and learn to live within your means. Even after you've saved the correct target amount by age, keep trying to save more.

National average money market accounts are yielding a pitiful 0.1%. Meanwhile, the average US personal savings rate was under 7% until the coronavirus pandemic scared everyone straight!

U.S. personal savings rate

For the money you are comfortable risking, actively invest the rest of your after-tax savings in real estate, the stock market, and bonds. Basically anything else that matches your risk tolerance.

Also take advantage of much higher money market interest rates thanks to the Federal Reserve rate hikes. And try not to use Social Security as a crutch. Instead, save aggressively by age and depend on nobody but yourself!

Recommendation To Build Wealth

It's important to then track your investments to make sure you're comfortable with your positions. I highly recommend signing up for Personal Capital, a free online wealth management tool that let's you easily monitor your finances. Use Personal Capital to track how much you have saved at every age as well.

Before Personal Capital, I had to log into eight different systems to track 28 different accounts (brokerage, multiple banks, 401K, etc) to manage my finances. Now, I can just log into one place to see how my stock accounts, how my net worth is progressing, and whether my spending is within budget.

One of their best features is their 401K Fee Analyzer which is now saving me more than $1,700 in portfolio fees I had no idea I was paying. They also have a fantastic Investment Checkup feature that screens your portfolios for risk.

Finally, they came out with their incredible Retirement Planning Calculator that uses your linked accounts to run a Monte Carlo simulation to figure out your financial future. You can input various income and expense variables to see the outcomes. Definitely check to see how your finances are shaping up as it's free. By following how much you should have saved by age, you will get to the retirement promised land.

Retirement Planning Calculator

About the Author: Sam began investing his own money ever since he opened an online brokerage account in 1995. Sam loved investing so much that he decided to make a career out of investing by spending the next 13 years after college working at two of the leading financial service firms in the world. During this time, Sam received his MBA from UC Berkeley with a focus on finance and real estate. was started in 2009 and is one of the most trusted personal finance sites today with over 1 million pageviews a month. Financial Samurai has been featured in top publications such as the LA Times, The Chicago Tribune, Bloomberg and The Wall Street Journal.