Ouch. I’m so sore it feels so good baby! I gave it a go with Meredith the personal trainer for a free 45 minute trial session and she did things to me that no woman has ever done before. She made breathe heavily and sweat profusely! She showed me exercises I never would have thought …
Dear Personal Trainer, You Are Worth The Money! Read More »
My mother is a white cloud of happiness. Every time I see her, she smiles even bigger than I can ever smile. She loves to talk stories about any of life’s teachings she’s discovered, and I generally just keep quiet and listen. Sometimes I don’t understand everything she says, but that’s OK. It makes me happy just …
I’m a USTA 5.0 level tennis player. It took many years of league tennis battles to climb from 4.0 to 5.0. It’s been a great ride, but my knees swell and feet bleed sometimes! In the end, I’m not sure if all the grinding was worth it. Playing Tennis Until My Knees Swell And Feet …
