Health & Fitness

AI Can Be A Great Therapist For Many Of Your Problems

Although I’m convinced AI will eliminate millions of jobs and leave many young graduates unemployed and disoriented, there is one surprising positive I recently discovered: AI can be a great therapist for everyday problems. I’m not talking about replacing licensed professionals. I’m talking about something far more accessible. AI can give you knowledge to make

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To Be A Great Athlete Is Prohibitively Expensive For Most

Like most people, I enjoyed watching the Olympics. Some of us might even imagine our children becoming elite athletes one day. Unfortunately, becoming a great athlete is prohibitively expensive for most people, requiring significant time and money to achieve greatness. I’ve played sports all my life and love the activity. Sports bring people from different

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Money Dysmorphia May Be Growing Inside You: Let’s Cure It

Money dysmorphia is a negative and unrealistic perception of one’s financial wellness or position. If you have money dysmorphia, you might constantly worry about your finances, even if you are doing well for your age. One significant reason for experiencing money dysmorphia is the unhealthy comparison with others facilitated by social media platforms like Instagram,

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Being Overly Frugal Can Be Terrible For Your Health And Happiness

While I consider myself frugal, there are instances where saving money isn’t worth the additional time investment. Let me share a story illustrating how excessive frugality cost me my health, productivity, and happiness. Recently, we decided to attend Monster Jam for the first time, an event featuring monster trucks racing and performing stunts. Getting there

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Why You Should Play Pickleball: The Best Sport Today

Pickleball is the fastest-growing sport in America. If you’re looking for an easy sport to pick up that’s loads of fun and inexpensive, pickleball is the sport for you. After playing 29 USTA league tennis matches in 2022, my shoulder, knees, and feet began to break. The wisest thing would have been to take time

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