Health & Fitness

A Look Inside Australia’s Education, Investment, Tax, Healthcare & Retirement System

34 Comments / Health & Fitness, Retirement, Taxes / By

Australia is one of the richest countries in the world. In fact, the average inheritance in Australia is the highest in the world! How can this be when Australia doesn’t have many world-class companies you’ve heard of? Let’s explore Australia’s education, investment, tax, healthcare, and retirement system. Australia: One Of The Richest Countries In The …

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Five Creative Holiday Workouts To Get In Better Shape

15 Comments / Health & Fitness / By

Have you gained weight during the pandemic? Don’t worry, you’re not alone! Millions of people have gained weight due to being stuck at home. Here are five creative holiday workouts to get in better shap. Ah, the holidays are great for spending time with family, wearing ugly sweaters, and shoving enough shrimp cocktail, turkey, ham, …

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Fixing Our Absent-Minded And Forgetful Selves

31 Comments / Health & Fitness / By

Have you ever had a period of time where all you did was lose and forget everything? Being absent-minded is tough. For the past four months, I’ve been wondering whether I’m in the early stages of Alzheimer’s Disease or something of that nature. It makes me worried. Wait, what was I saying again? Just the other day, …

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The Fittest People May Have The Lowest Self-Esteem

98 Comments / Health & Fitness, Insurance / By

I’m focused with physical fitness right now. As a father of two kids, I want to be fit enough to play with them and live long enough to see them become independent adults. Further, COVID-19 has shown to attack people not in ideal shape. However, I do wonder whether being obsessed about fitness is healthy. …

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The Carrot That Makes You Jump Through Hoops

46 Comments / Health & Fitness, Motivation / By

Needs the carrot that makes you jump through hoops. Otherwise, it’s too easy to get lazy, get out of shape, and do nothing. I started Financial Samurai in 2009, and I’ve been writing 3-4X a week since. I’m constantly looking for motivation to continue because life is too good in America. If you’re wondering, the …

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The Mental To Physical Connection For A Healthier Lifestyle

69 Comments / Health & Fitness, Relationships / By

The mental to physical connection is so important for your well-being. If you only focus on one, you will feel unbalanced. After my parents pep talk in the 9th grade, I realized there were two things I had to do in order to survive high school: 1) use my brains and 2) develop some pythons. …

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